Meditation explores a variety of breathing, visualization, and mindfulness techniques. Promoting mental and physical rejuvenation, clarity, and relaxation! The variety of meditative tools available in this program will help participants find unique, healthy, and fun ways to cope with life stressors. This workshop will be held for 3 classes on June 4th, 11th & 18th from […]
Join us for an informative session on employment scams featuring Odeta Doroftei from the Better Business Bureau (BBB). Learn how these scams operate, identify red flags, and discover resources for help and reporting. Based on BBB’s thorough research and survey, this session offers insights into how scams are perpetrated, who is targeted, and their impact. […]
Free 4 week programs at Genesis Centre; connecting youth and seniors through art. To register: Bridging Generations Through Art (office.com)