Events

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Join this workshop to learn about: The stages of labour and childbirth Common signs and feelings during labour When to go to the hospital or birth centre What to expect after your baby is born Basic information about medical options that may be offered during childbirth For questions, please contact Healthy Start Calgary: healthystart@immigrantservicescalgary.ca Click […]

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Join Healthy Start Calgary for an interactive workshop exploring how self-care can strengthen your well-being and your family relationships. Discover how caring for your physical, emotional, mental, and relational health creates a strong foundation for a happy family life. In this workshop, we’ll explore: What self-care really means, why it matters, and the difference between […]

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Join Healthy Start Calgary for an interactive workshop to: Understand the basic structure of the Alberta school system. Identify school immunization requirements and where to access related health services. Recognize the health, wellness, and support services available through schools and the community. Access community resources that support children's education and family well-being. For questions, please […]

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Join Healthy Start Calgary for our workshop to get general principles of prenatal nutrition and exercise, as well as ways in which participants might begin preparing your mind, body, and home for the arrival of a new baby. In this workshop, you will learn about: Balancing rest and activity in the final weeks of pregnancy […]