Virtual Nutrition Tour with Save-On-Foods
July 29 @ 11:30 am - 12:30 pm
Discover how to make healthy, budget-friendly food choices with guidance from a Registered Dietitian! Join Jennifer Paterson, Registered Dietitian and Tour Leader at Save-On-Foods, for an engaging virtual tour and conversation about smart nutrition choices for you and your family.
You’ll learn:
- The different food choices you can access keep you and your family healthy
- Nutrition and budget-friendly tips: Fresh or frozen? Plant-based alternatives?
- How to balance fats, protein, sugars, and fibre?
- How to tackle food labels
- How to meet special dietary requirements.
For questions or additional information, please contact:
Mercedes Iparraguirre-Santivanez
587-752-6797
mercedesi@immigrantservicescalgary.ca