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Preparing for Your Baby’s Arrival
September 9 @ 10:30 am - 12:30 pm
Join Healthy Start Calgary for our workshop to get general principles of prenatal nutrition and exercise, as well as ways in which participants might begin preparing your mind, body, and home for the arrival of a new baby.
- In this workshop, you will learn about:
- Balancing rest and activity in the final weeks of pregnancy
- Preparing your mind, body, and home for the arrival of a new baby
- How to open communication between yourself and the members of your household for success once baby arrives.
For questions, please contact Healthy Start Calgary: healthystart@immigrantservicescalgary.ca