Building Healthy Relationships

Join Healthy Start Calgary for our workshop and learn to recognize the key differences between healthy and unhealthy relationships, gaining insight into patterns that promote respect, trust, and safety. The session also introduces the cycle of abuse, helping participants understand how harmful dynamics develop and how to create effective safety plans.

In this workshop, we’ll talk about:

• What healthy and unhealthy relationships look like
• The cycle of abuse and safety planning
• Relationship skills and decision-making, including how to build healthy relationships and communication

For questions, please contact Healthy Start Calgary: healthystart@immigrantservicescalgary.ca

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